When your knee is completely straight it should be at zero degrees, and that's what you want to strive for following a total knee replacement surgery.

Robi Stuart, Linebacker at Central Michigan University Football talks about a frustrating knee recovery and how The X10 solved it after nine months.

Phyllis Hyman is an eldercare advocate with great knowledge about caring for aging parents.

The amount of knee replacements shows a 188% increase in people having replacements between the ages of 45 and 64 years of age.

Noah takes us through five minute daily stretches that we can all do to help maintain our good health.